MEDITATION TOOLS
-
In meditative practice & mindfulness movement, I recommend curating a space that is calm for your senses. Natural materials can be less disruptive - here are a selection of suede, cork and cotton yoga mats to optimize attention in balance.
Suede with Rubber Underlay 11mm Yoga Mat
Premium Cork Yoga Mat 1/4Inch Thick
-
-
When possible I recommend your mindfulness practice to be screen free. Rather than using a phone or electronic device to monitor time, I recommend these analog systems - layering every element with intention.
Elegant Wooden Pomodoro Cube – The Original Productivity Timer
-
-
-
Thank you. Purchasing directly from these links supports growth in my small business with a commission.
“The happiness of your life depends upon the quality of your thoughts”